top of page

CHAOS AND ORDER: Holotropic Breathwork® (2+2) and Zen

tor., 19. sep.

|

BergZendo Hohe Wand, Austria

This five-day retreat offers a unique opportunity for inner work and self-exploration to discover your true self through combining two powerful practices: Four sessions of Holotropic Breathwork® are combined with Zen Mediation practice.

Registration is Closed
See other events
CHAOS AND ORDER: Holotropic Breathwork®  (2+2) and Zen
CHAOS AND ORDER: Holotropic Breathwork®  (2+2) and Zen

Ura in lokacija

19. sep. 2023, 14:00 GMT +2 – 24. sep. 2023, 14:00 GMT +2

BergZendo Hohe Wand, Austria, Am Almfrieden 87, 2724 Stollhof, Avstrija

O dogodku

Offers two holotropic sessions and two “sitting” experiences for each participant and a lot of Zen :))

During the workshop, you can explore the depths of your psyche using Holotropic Breathwork®, a technique developed by Dr. Stanislav Grof and Christina Grof.  This well-defined protocol uses breathing, assistive bodywork, and evocative music in a group setting to access deeper states of awareness and consciousness. The safe space encourages participants to surrender to their process and the guidance of their inner healer to explore their  inner world.

The Holotropic Breathwork® experience is complemented by traditional Zazen for integration each morning and evening. This simple yet profound form  of meditation has been practiced for centuries in Zen Buddhism to

cultivate self-awareness, peace, and presence. The practice involves session-length sitting upright and focusing on the breath, alternating with indoors and  outdoors Kinhin,  a form of walking meditation, chanting, and dharma talks. Participants  will learn…

Deli ta dogodek

holotropic work
Kontakt: Mojca Studen
                Center Velosimed
                Kokra 72, Preddvor
                Slovenia
GSM: +386 40 907 664
e-mail: mojca.studen@velosimed.com
              spirala@velosimed.com
Traspersonalna psihoterapija:

© 2019 Center Velosimed. Proudly created with Wix.com

bottom of page